YogaDance website for more info and classes:

Dance article written about Ilia's class:

Do you plan on being in the Sutton & Knowlton area, and would like to receive a massage by yours truly, Ilia recommends one of the following Auberges or Bed & Breakfasts: Vert Le Mont Bed & Breakfast

Sutton website:

Reflexology links

Great Magazines

Helpful stuff Emotional Freedom Technique (free info) 

Kripalu center for Yoga and health